A 2005 study found that 'In contrast to early studies, recent research indicates that habitual moderate coffee intake does not represent a health hazard and may even be associated with beneficial effects on cardiovascular health 'In fact, no clear association between coffee and the risk of high blood pressure, heart attack or other cardiovascular diseases has been demonstrated

Coffee, the drink of choice to start, end, and get through the day for millions. If you are reading this then you are probably one of those millions, or is it billions? Either way, there are a lot of us that would never dream of getting through our day without this wonderful brewed beverage.

Don't you think it is about time you left the pot and the bottle alone? Both are highly addictive, and harmful to your health. If you think that I am talking about drugs, you are mistaken. While those are certainly harmful to you, many people do not realize just how bad coffee and soda can be in the long run.